North Shore (09) 486 8900
Waitakere (09) 839 0000

Your wellbeing

agecare

Age Related Residential Care

Information and resources on age related care for Waitematā DHB residents

GreenPrescription.png

Green Prescription

A nationwide programme motivating adults to become active. Referred by doctors, practice nurses, physiotherapists and nutritionists/dietitians

ministryofhealth_new.png

Guides to Healthy Living

Ministry of Health advice on healthy living – including eating well, immunisation, physical activity and more

healthnavigator new

Health Navigator

Trusted health information and self-help resources for all New Zealanders

Immunise

Immunisation

Immunisation is a way of preventing infectious diseases. Vaccinations are offered to babies, children and adults to protect against serious and preventable diseases

diabetes new

Managing Diabetes

Information about diabetes and support for living with diabetes

mentalhealth2

Mental Health Foundation

The Mental Health Foundation of New Zealand is a charity that works towards creating a society free from discrimination, where all people enjoy positive mental health & wellbeing

quitline.png

QuitLine

If you’re ready to quit smoking, Quitline are ready to help. They provide free support by phone, online and text message

rheumaticfever.png

Rheumatic Fever

Rheumatic fever is a serious illness, which in New Zealand most often affects Māori and Pacific children and young adults, aged 4–19 years

HeartsAndMindsLOGO4

Support services - Community

Over 400 support services to create strong, healthy communities through family or whanau, organisations and groups. Plus directory of Migrant & Refugees support services.

fizz

The Fight Against Sugar

A group of researchers and public health doctors who have come together to advocate for ending the sale of sugary drinks from New Zealand

Healthy

Affordable and healthy family dinner options

Healthy Families Waitakere has put together a plan that will serve five dinner meals for a family of six (two adults and four children under 10) for $50.