North Shore (09) 486 8900
Waitakere (09) 839 0000

Your wellbeing


Age Related Residential Care

Information and resources on age related care for Waitematā DHB residents


Green Prescription

A nationwide programme motivating adults to become active. Referred by doctors, practice nurses, physiotherapists and nutritionists/dietitians


Guides to Healthy Living

Ministry of Health advice on healthy living – including eating well, immunisation, physical activity and more

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Health Navigator

Trusted health information and self-help resources for all New Zealanders



Immunisation is a way of preventing infectious diseases. Vaccinations are offered to babies, children and adults to protect against serious and preventable diseases

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Managing Diabetes

Information about diabetes and support for living with diabetes


Mental Health Foundation

The Mental Health Foundation of New Zealand is a charity that works towards creating a society free from discrimination, where all people enjoy positive mental health & wellbeing



If you’re ready to quit smoking, Quitline are ready to help. They provide free support by phone, online and text message


Rheumatic Fever

Rheumatic fever is a serious illness, which in New Zealand most often affects Māori and Pacific children and young adults, aged 4–19 years


Support services - Community

Over 400 support services to create strong, healthy communities through family or whanau, organisations and groups. Plus directory of Migrant & Refugees support services.


The Fight Against Sugar

A group of researchers and public health doctors who have come together to advocate for ending the sale of sugary drinks from New Zealand


Affordable and healthy family dinner options

Healthy Families Waitakere has put together a plan that will serve five dinner meals for a family of six (two adults and four children under 10) for $50.