The way we live our life impacts on our current and future health, as well as affecting the people around us. Poor nutrition, lack of physical activity, and smoking are well known behavioural risk factors for the development of heart disease, diabetes, respiratory diseases, and certain cancers. Therefore, encouraging healthy lifestyles is a key priority for Waitemata DHB. Our Healthy Lifestyles Framework includes the following action areas.
- Improving nutrition
- Increasing levels of physical activity
- Reducing the prevalence of people who are overweight and obese
- Tobacco control.
Within these action areas we take a population health approach with a focus on targeting high needs populations to reduce inequalities in health risk behaviours, and ultimately health status.
Healthy Eating Healthy Action (HEHA) – Oranga Kai Oranga Pumau
In 2004, the Ministry of Health developed a national HEHA Strategy to address the prevalence of overweight and obesity through improving nutrition and increasing physical activity. At Waitemata DHB, the HEHA strategy has been welcomed into our Healthy Lifestyles Framework.
Waitemata DHB Healthy Lifestyles/HEHA team:
Leanne Catchpole, Healthy Lifestyles Programme Manager
Email leanne.catchpole@waitematadhb.govt.nz or call (09) 486 8920, Ext 3397.
Branko Cvjetan, HEHA Dietician
Email branko.cvjetan@waitematadhb.govt.nz or call (09) 486 8920, Ext 3118.
Mathew Bayliss, HEHA Physical Activities Specialist
Email mathew.bayliss@waitematadhb.govt.nz or call (09) 486 8920, Ext 2128.
If you would like more information about the national HEHA strategy, please visit the Ministry of Health website.
Helpful links
www.vegetables.co.nz
www.sparc.org.nz
www.feedingourfutures.org.nz